ヨガボルスター・クッション

yoga bolster cushion

Yoga bolsters and cushions are support props used in restorative yoga, meditation, and resting poses to support the body, aid in deep relaxation, and assist with alignment. Manduka offers bolsters and meditation cushions in various shapes.

How to Choose

Choose based on your intended use and the body part you want to support. Rectangular bolsters are suitable for restorative yoga where you need stable support over a wide area. Cylindrical bolsters are good when you want more height. Slim bolsters are best for fine adjustments to specific areas and for portability. Meditation cushions are recommended for those who spend long periods in seated meditation.

Choosing by Type
  • Rectangular: Provides stable support over a wide, flat surface. Ideal for restorative yoga and assisting in poses that open the shoulders.
  • Round (Cylindrical): Offers thickness and volume, suitable for deepening stretches and poses where more height is desired.
  • Lean (Slim): Thinner and suitable for fine adjustments. Easy to use in combination with other props.
  • Meditation Cushion: Stabilizes your seated posture, helps tilt the pelvis, and makes long meditations comfortable.

Please also see our Yoga Support Goods.

FAQs

ボルスターとクッションの違いは？
ボルスターはポーズの補助で身体を広く支える大きめのプロップ、瞑想用クッションは座位で骨盤を安定させるためのものです。用途で選べます。
どの形状を選べばよいですか？
安定した広い支えなら長方形、厚みと高さなら円筒形、微調整やコンパクトさならスリムタイプが向いています。
カバーは洗えますか？
カバーは取り外して洗えるタイプです。各製品の洗濯表示に従ってお手入れください。
初心者にも役立ちますか？
はい。アーサナの補助や休息姿勢の快適性が増し、無理のない姿勢を保ちやすくなります。

Why choose Manduka yoga bolsters?

Manduka yoga bolsters are characterized by soft, firm support and a suede-like cover. The cover is removable for easy care.

There are three types of shapes, so you can choose according to your practice style.

  • Rectangular: Its wide, flat surface provides stability, making it ideal for restorative yoga.
  • Round: Thick and voluminous, it is suitable for deepening stretches and for poses that require more support.
  • Lean (Slim Type): Its slender shape is perfect for targeted stretches or for use in combination with other props.

This is a carefully crafted bolster series that can be chosen according to your purpose and pose.