How to choose a mat

How to Choose Your Yoga Mat

YOGA MAT FINDER

Choose a quality yoga mat that suits your level


For beginners

For those just starting yoga, we recommend a high-quality entry-level mat that allows for a smooth start. By choosing an affordable mat that firmly supports your body and allows you to comfortably focus on your poses, your first yoga experience will be more enriching. The ideal first mat will provide a graceful start to your new routine.



Manduka's entry model, lightweight with excellent grip

⇒ BEGIN Yoga Mat

A multi-purpose yoga mat not limited by specific uses

⇒ X Mat

For intermediate to advanced practitioners

Now that yoga is part of your lifestyle, you seek flexible strength and reliable companionship that will last. Choose a mat that supports professional performance to deepen your home practice. Superior quality in every aspect: durability, appropriate density, and refined grip.



A lightweight version of the PRO mat to enrich your daily yoga practice

⇒ PROlite Mat

A 4mm thick model of the "zero waste" eco-friendly yoga mat that returns to the earth

⇒ eKO Lite Mat

For advanced practitioners

For those aiming for even greater heights, a professional-grade mat that responds delicately to every movement is essential. To enhance the perfection of your poses and deepen your concentration, the mat is no longer just a tool but your partner.



The ultimate yoga mat you'll eventually arrive at

⇒PRO Yoga Mat

Natural rubber yoga mat that returns to the earth

⇒ eKO Yoga Mat



Mat Type / SPEC Size
Width × Length
Weight Durability
Grip
Material Yoga Level Usage
PRO Pro 6mm

PRO Pro 6mm

<Standard>66×180cm
<Long>66×215cm

<Standard>3.4kg
<Long>4.3kg

Durability ★★★★★
Grip ★★★★★

PVC
(Polyvinyl Chloride)

Intermediate Advanced

Yoga Hot Yoga Pilates Strength Training Stretching

PROLite Prolite 5mm

PRO Square 6mm

198×198cm

11.79kg

Durability ★★★★★
Grip ★★★★★

PVC
(Polyvinyl Chloride)

Intermediate Advanced

Yoga Hot Yoga Pilates Strength Training Stretching

PROLite Prolite 5mm

PROLite Prolite 5mm

<Standard>61×180cm
<Long>61cmx200cm

<Standard>1.8kg
<Long>2.3kg

Durability ★★★★★
Grip ★★★★☆

PVC
(Polyvinyl Chloride)

Intermediate Advanced

Yoga Hot Yoga Pilates Strength Training Stretching

PROLite Prolite 5mm

PROLite Prolite Long & Wide 5mm

76×200cm

2.5kg

Durability ★★★★★
Grip ★★★★☆

PVC
(Polyvinyl Chloride)

Intermediate Advanced

Yoga Hot Yoga Pilates Strength Training Stretching

PRO TRAVEL Pro Travel 2.5mm

PRO TRAVEL Pro Travel 2mm

61×180cm

1.3kg

Durability ★★★★☆
Grip ★★★★☆

PVC
(Polyvinyl Chloride)

Beginner Intermediate Advanced

Yoga Hot Yoga Travel

eKO Eco 5mm

eKO Eco 5mm

<Standard>66x180cm
<Long>66cmx200cm

<Standard>3.8kg
<Long>4.2kg

Durability ★★★★☆
Grip ★★★★★

Natural Rubber
Recycled Silk

Intermediate Advanced

Yoga Pilates Strength Training Stretching

eKO Lite Ecolite 4mm

eKO Lite Ecolite 4mm

61×180cm

2.3kg

Durability ★★★★☆
Grip ★★★★☆

Natural Rubber
Recycled Silk

Intermediate Advanced

Yoga Pilates Strength Training Stretching

eKO SuperLite Ecosuperlite 1.5mm

eKO SuperLite Ecosuperlite 1.5mm

61×180cm

1kg

Durability ★★★☆☆
Grip ★★★★☆

Natural Rubber
Recycled Silk

Intermediate Advanced

Yoga Travel

BEGIN Begin 5mm

BEGIN Begin 5mm

61×172cm

1kg

Durability ★★★★☆
Grip ★★★☆☆

TPE

Beginner Intermediate Advanced

Yoga Pilates Strength Training Stretching Travel

Xmat X-Mat 5mm

Xmat X-Mat 5mm

61×180cm

1.7kg

Durability ★★★★☆
Grip ★★★★★

TPE

Beginner Intermediate

Yoga Pilates Strength Training Stretching